How to Get Pregnant Fast | Tips & Hacks to Conceive Naturally
How to Get Pregnant Fast | Tips & Hacks to Conceive Naturally
Hi Everyone in this article I am going to be sharing with
you my best tips and hacks on how to conceive naturally fast.
I think that my tips could really help you because we have three
children and we've never been the type of couple that has ever had like a surprise
or an oops or anything like that each time although we have conceived naturally.
We have very much planned that pregnancy and tried before that
pregnancy, So in the process of doing all that I think I've picked up some
really good tips.
But I wanted to share with you if you were just starting out,
If you were just looking to try with your first baby.
Let's get into my get pregnant fast tips :
I should also obviously say that I'm not a doctor or a
professional or an expert, I am a mom of three who has had to do this three
times.
So the first thing that you need to do is also the most important
you need to get to know your body and your cycle before we started trying.
I didn't even realize that we as women are only really
fertile for a few days a month, So you'll want a pinpoint when that is.
So if you have a very normal cycle of about 28 days you are normally
your most fertile and ovulating on the 14th day in the month.
I will try and insert
a little chart here that will show that you go from the first day of your
period that is the start of your cycle.
So you'll have your period and then you will normally be
your most fertile in the middle of your cycle so there are loads of ways that
you can track this you can watch the changes in your body.
You can use lots of great apps to record notes or any
changes in your body but once you start doing this you will notice things here,
so start really paying attention to your body.
And this is gonna sound really gross and TMI, I'm sure a lot
of you will know what I mean when I say if you see egg whites go-go-go you can
also buy NH strips which are basically little ovulation tests.
And I actually bought 50 of these on Amazon for about 10
pounds and I did use these but some months they would actually stress me out
more than they would help.
So what I found was a good way to do things was in those two
middle weeks of my cycle when I knew I was likely to be fertile.
We would just get Giggy every two or three days and then I knew
that at some point that egg would hopefully meet the sperm and that brings me
nicely to my next point which is to have enough sex.
Some people that are trying just aren't actually doing it enough,
so if you do it every two or three days you will hopefully hit that day but
then also my doctor said that some couples have too much sex.
So they will try every single day or multiple times a day
and that can lower the quality of the sperm.
Now until a few tips for right after you have done the deed
or even during you can do this one and that is to put a pillow under your bottom
to help to tilt your pelvis and just help with the gravity of getting things
where they need to go also straight after you can lay with your legs in the air.
Or you may have heard of doing bicycle legs right after, I actually
did this I don't know how much it helps but we had such a laugh doing this, So
it's just like lighten the mood and made it really funny and also once you have
done it try and stay laying where you are for about 30 minutes.
Sometimes I would even just fall asleep for the night or one
other thing that I did which may be really TMI but I read on a forum that some
women have had success with this.
So after about four months of trying, I was like I'm just gonna
do it I've bought a soft cup which is mostly known and used for like menstruation.
But it can basically hold everything in so after we would do
the deed, I would then put a soft cup in in hopes that it would kind of like
hold everything in oh my gosh.
This is so TMI but I did that and it kind of worked it's
also a sensible idea to watch your weight you don't want to be overweight but
then you also don't want to be underweight to conceive.
And it's also not a great idea to do any fad diets or lose a
lot of weight really quickly before you start trying because that can also
negatively affect your fertility.
But you just want to be healthy maybe just think about not having
so many takeaways having a healthy balanced diet maybe stopping smoking because
you're gonna have to anyway when you're pregnant and cutting down on alcohol.
As well while I was researching for this I found one study
that said that women are twice as likely to fall pregnant within six months.
If they drink five or less units of alcohol a week, So five
units is probably about two and a bit large glasses of wine, so you can have a
little bit but maybe just cut back a bit.
If you do drink a lot and that will help you conceive and
same goes for men they need to watch how much they're drinking because it can
also affect their sperm quality.
As well if you are in any way worried about your body before
you start trying you can book a prenatal checkup with your doctor.
So that you can talk about how to prepare your body best for
pregnancy you can also have a fertility smoothie as well.
I found some amazing recipes on Pinterest and my favorite
one had kale in it and maca powder as well because that can help to regulate
your hormones.
I don't know if it works like completely it may be a
possible effect but it was a really nice way to start the day and it's really
healthy.
So my next tip to get pregnant is : when you're trying to conceive is to start
taking a good prenatal supplement you can just get this over the counter.
I took the bites of bionix ones and I took the his-and-her
ones so there was a pill that I took every day as well as an omega-3 which is
really good for your egg health.
And then it was also a pill that Matt took which gave him
everything that he needed zinc etc to help with the quality of everything.
But you'll want to take that because you'll need the folic
acid in it ideally you should even take it like three months before you even
trying but just start taking it.
Now it's also worth checking out your iron levels as well because
I was slightly anemic so I needed to start taking and iron Clemente.
I took smartphone but iron is also important for your egg
health as well another really good tip is to use a conception friendly
lubricant you may not know this but some lubricants like KY jelly can actually
slow things down.
And stop things from swimming as well as they can so you'll
want to use one there's one that's called precede which is really good and can
actually help mobility and there's also one called conceive plus.
I will link them both down below you can get them on Anson
and they just help keep things moving.
And my final tip to get pregnant fast : Is probably the most important one and that
is to relax as much as you can try not to let try to conceive completely
consume your life.
And I know it's very difficult when I was trying to conceive
all I wanted was to get pregnant and if someone had said to me just relax.
I probably would have wanted to punch them in the face but
honestly it makes a massive difference to just look at your lifestyle look at
how stressed you are at work look at how busy you are also if you have lots of
adrenaline that that can actually tell your body.
That it's maybe not a good time to conceive, so look at your
lifestyle try and chill as much as you can and I have a little story for you
when we were trying for Jackson nothing happened for about 4 months and then
when it got to December.
I said to Matt that's just right December off because we
have so many Christmas lights out so many Christmas do's and we'll be drinking
more than normal.
So let's just kind of forget December start again in the New
Year and December it was when we fell pregnant with Jackson.
Because I think I was just so relaxed we were just normal we
just had fun there was no pressure of you know today's the day those are my
tips.
And I really hope you like them and I also wanted to say
that you can see a fertility specialist if you are under the age of 35.
If you've been trying for a whole year and you're over the
age of 35 you can look into see a fertility specialist after 6 months of trying.
So give yourself all of that time and hopefully you will
feel pregnant I wish you luck and yeah I hope it all works out for you and I
would love you guys to comment below any other tips and tricks that I have
missed out.
Because everyone is different and I'm sure that you guys will
have some really good suggestions as well thank you so much for reading … bye
hopefully you'll get one of these very soon.
I Strongly Recommended : Pregnancy Miracle
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